WEST ALLEGHENY ATHLETICS

WEST ALLEGHENY ATHLETICS

WEST ALLEGHENY ATHLETICS

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Home of the Scarlet and Grey

Home of the Scarlet and Grey

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Time Management Tips for High School Athletes

Updated on 06/09/2022
Time Management Tips for High School Athletes The life of a high school student-athlete is not easy.  There’s so much to juggle: school work, sports participation, social activities, college prep, family commitments and somehow finding some time for rest. An article on the Louisiana High School Athletic Association web site, provides valuable tips to help a high school athlete in the area of time management: •  Spend less time on social media.  The article suggests spending one hour less each day on social media and using that time for something that’s important that day. •  Spread out the work.  Don’t automatically put off assignments.  Analy
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Ten Rules Parents of Athletes Should Follow

Updated on 06/09/2022

Ten Rules Parents of Athletes Should Follow It’s hard enough to be a fan of a team—it’s that much harder when you have an added level of rooting interest because your son or d

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The Importance of Sleep for Athletes

Updated on 06/09/2022

The Importance of Sleep for Athletes By Art Horne Good sleep habits play an important role in athletic performance; there are few things as intuitive as the need for a go

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A good read For Parents Of Athletes

Updated on 06/12/2024

Prominent sports psychology coach Dr. Rob Bell—co-author with Bill Parisi of the new book Don’t Should On Your Kids: Build Their Mental Toughness—offers  an excellent goal for parents o

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Calculate Your Admissions Chances (Brought to you by CollegeVine)

Interesting News Headlines From Guests Authors
Posted on 09/05/2023

See where you stand in the competitive college application process. Explore your chances of acceptance at every college based on your extracurriculars, intended major, background and more.

Calculate my chances

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